Afro-Hip Hop Dance is a high impact cardio workout created by Tatiana Zamir. This class is mainly inspired by Hip Hop and West African movement with a sprinkling of other dance forms in the mix. These fitness classes will get you moving in ways that improve flexibility, develops core strength, and burn through calories in a flash. Unlike any other cardio fusion class, Afro-Hip Hop Dance Workout is a great workout and a ton of fun. You'll even pick up some new moves to break out at the club when you showcase your updated physique. Come feel your heartbeat guide you to the rhythms while you build confidence on your journey of health and fitness!

Tatiana Zamir guest teaching at Cardio Fusion, where various teachers from Latin Jams and Zumba have a huge dance fitness party!

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